Amount of Isoleucine in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water

Legumes and Legume Products

In 100 g (Grams) of Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water there is 0.303 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water is a type of Legumes and Legume Products. The most significant nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water are listed below.

Water 66.87 g 66.87%
Energy (calorie) 138 kcal
Energy (joule) 578 kJ
Protein 7.04 g 7.04%
Total lipid (fat) 2.47 g 2.47%
Ash 0.74 g 0.74%
Carbohydrate, by difference 22.87 g 22.87%
Fiber, total dietary 6.3 g 6.3%
Sugars, total 4 g 4%
Calcium, Ca 43 mg 0.04%
Iron, Fe 0.98 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 80 mg 0.08%
Potassium, K 109 mg 0.11%
Sodium, Na 212 mg 0.21%
Zinc, Zn 0.59 mg
Copper, Cu 0.25 mg
Manganese, Mn 0.8 mg
Selenium, Se 3.1 µg
Vitamin C, total ascorbic acid 0.1 mg

Nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water